Wellness, refined to a protocol built around you.
Sanctum Vitalis is a private wellness coaching practice offering peptide education, intake review, and personalized protocol planning. Every plan begins with a one-on-one consultation — never a one-size-fits-all program.
First
1-on-1
Protocols
What's Included
Your wellness package includes a personalized wellness stack, neural peptides, growth hormone peptides, GLP-2/3 options, and libido-enhancing peptides — plus all supplies and beginner-friendly directions, shipped anywhere in the United States. Continuous coaching and direct contact come with your wellness stack purchase, so you're supported from day one at a straightforward, affordable cost.
Your wellness journey, from intake to implementation.
Tell us where you are. We build around where you want to go.
- 01
Intake
Tell us about your health, lifestyle, goals, medications, training, and nutrition.
- 02
Personal Review
Your intake is personally reviewed to understand your starting point.
- 03
Custom Strategy
A customized wellness protocol and stack are developed around your goals.
- 04
Plan + Pricing
Review your protocol, what's included, and your exact price before deciding.
- 05
Approve + Begin
Payment instructions are provided separately and your program begins.
Most personalized wellness programs: $300–$600
Exact pricing is provided with your individualized plan before you decide whether to proceed.No automatic commitment. Review your strategy and pricing first.
Built to evolve with you.
Your initial protocol is a starting point. Add, remove, refine, or reassess components as your goals and priorities change.
Add · Remove · Refine · Reassess
The more complete your intake, the more individualized your strategy can be.
A look at the kinds of stacks we build
Illustrative examples only — your protocol is developed from your own intake, goals, and consultation.
Weight Loss Stack
Built for appetite regulation, metabolic support, and sustainable fat loss.
- GLP-1 education (e.g. semaglutide, tirzepatide)
- Metabolic support peptides
- Nutrition & activity framework
- Progress checkpoints
Muscle Building Stack
Focused on lean mass, training output, and recovery between sessions.
- Growth-axis support education
- Recovery & sleep optimization
- Protein & training alignment
- Body-composition tracking
Inflammation & Recovery Stack
Aimed at joint comfort, tissue repair, and resilience under load.
- Repair-focused peptide education
- Sleep & recovery protocol
- Anti-inflammatory nutrition
- Mobility & load management
Educational information only. Nothing here diagnoses, treats, or guarantees an outcome. Explore peptide education.
A disciplined approach to vitality
Four pillars shape every consultation, intake review, and personalized wellness plan we build.
Trust & Discretion
Confidential intake, careful review, and private one-on-one guidance.
Personalized Planning
Protocols built from your history, goals, and current lifestyle — never templated.
Education First
We teach the science so you understand every decision in your plan.
Whole-Person Wellness
Sleep, recovery, training, nutrition and stress integrated alongside peptide education.
Built for adults who want a deliberate path forward
Sanctum Vitalis coaching is designed for motivated adults who want education, accountability, and an individualized wellness strategy — not a template.
Weight Loss & Metabolic Health
Adults pursuing sustainable weight loss, metabolic balance, and GLP-1 education.
High-Performing Professionals
Founders, executives, and operators who want energy, focus, and recovery to match their output.
Athletes & Active Adults
Body composition, training recovery, and longevity-minded performance.
Healthy Aging & Longevity
Hormone wellness, vitality, and lifestyle optimization for the long game.
Your wellness strategy starts with your health assessment.
Complete your comprehensive intake and we'll review it personally before your one-on-one consultation. From there, we build the plan around your goals, history, and lifestyle.